Q is for Questioning
About the Program
Q is for Questioning is a series of three interactive workshops (virtual and in-person) led by licensed clinicians and community members. These workshops provide adults in the lives of LGBTQ+ youth education on LGBTQ+ identity and mental health. Participants receive tools and resources to better support and affirm the LGBTQ+ youth in their lives.
If you are an adult in the life of an LGBTQ+ young person, please know that you can make a world of difference. Join us at an upcoming workshop, in-person or virtually, listed below. To learn more or bring Q is for Questioning to your region, contact the program coordinator, Leor Feldman at lfeldman@mentalhealthcolorado.org
Why Q is for Questioning?
Due to stigma, discrimination, bullying, and other factors, LGBTQ+ youth are more likely to experience mental health challenges such as depression, anxiety, and suicidal ideation. However, you can make all the difference. Research shows that the prevalence of suicide for LGBTQ+ youth who have at least one affirming adult in their life is reduced by 40%. Well-supported youth are also more likely to thrive in school, work, and their relationships.
By working towards being an affirming adult, you can provide a safe space for young LGBTQ+ people to talk about their thoughts and feelings which can help the young person develop a positive self-image. You can also help LGBTQ+ youth navigate the challenges of coming out and living authentically. Supporting you in navigating the ins and outs of how to do this is where we come in.
Calendar of Events
Past Workshops
Aurora
July 2024
Foster Source
March 2024
Summit County
10/04, 10/11, 10/18/2023
Larimer County
06/01, 06/08, 06/15/2023
Boulder County
1/12, 1/26, 2/09/2023
Arapahoe County
June 2024
Denver Public Schools
February 2024
Greeley
09/13, 09/20, 09/27/2023
Longmont & Loveland
05/04, 05/11, 05/18/2023
El Paso County
11/15, 12/06, 12/16/2022
Girl Scouts of Colorado
January 2024
Boulder County
11/30, 12/07, 12/14/2023
Denver County
06/29, 07/13, 07/20/2023
Eagle County
04/06, 04/13, 04/20/2023
Mesa County
10/15, 10/29, 11/12/2022
What to Expect
In these sessions we will:
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discuss terminology and concepts relevant to the LGBTQ+ people in our lives
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discover strategies, skills, and approaches to be an affirming adult
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explore the role and importance of support in LGBTQ+ youths' lives
FAQ’s
Who are these workshops for?
These workshops are designed for any adult with an LGBTQ+ youth in their lives. Parents, caregivers, coaches, teachers, and others can benefit from the content.
Do these workshops cost anything to attend?
There is no cost to attend these workshops. You can register for workshops in your area by clicking the appropriate link above.
How can I attend these workshops? What is the format of the workshops?
Envision:You offers workshops in community based cohorts throughout Colorado. There are a series of three workshops available via Zoom in each specific community. By having community based cohorts, the curriculum and discussions will be richer and participants will be able to build strong relationships with one another. So to strengthen this community bond only people within the community in which these workshops are offered are allowed to participate. However, we plan to extend to other communities in the future. We also plan to offer hybrid sessions in the future, which provides participants with the option to attend the workshops in person or virtually.
Who facilitates these workshops?
These workshops are facilitated by a licensed clinician, a co-facilitator from the community with lived experience, and an Envision:You team member.
Who developed the curriculum?
The Q is for Questioning curriculum was developed by Envision:You in partnership with researchers at the Butler Institute for Families at the University of Denver.
What can I expect to learn from these workshops?
Each 120-minute guided presentation contains a psychoeducational presentation on LGBTQ+ identity and LGBTQ+ youth experiences; breakout sessions; Q&A; and a reception. The workshop’s materials and resources will be shared with participants. Participants can expect to learn what challenges LGBTQ+ youth face and develop tools to affirm and support their development.
If there are no workshops offered in my area, how can I attend?
Please contact q.info@envision-you.org to request workshops in your area.
If I need accommodations, who should I contact?
Please contact lfeldman@mentalhealthcolorado.org to request accommodations.
Q is for Questioning Media Toolkit
Resources for sharing Q is for Questioning and promotional materials
To learn more, please contact Leor Feldman (they/them) at lfeldman@mentalhealthcolorado.org​
To understand the importance and urgency of this program, please read the following report from the Trevor Project. Accepting Adults Reduce Suicide Attempts.